2 chicken breasts (about 15 oz), cut into 1-inch cubes
4 tablespoons fresh parsley, chopped
1 cup cherry tomatoes, quartered
1 clove garlic, minced
3 tablespoons olive oil, divided
Juice of 1 lemon
1 teaspoon fine grain salt to taste
Ground black pepper to taste
Pinch of red pepper flakes (optional)
Most of us know that bees make it, and it’s super sweet… but HOW do they make it? And is it really good for us? Can it actually help us cure a cold?! Beyond old wives’ tales, honey actually has some real health benefits.
What I have learned is all the other positive effects my new regimen has had on my life: I’m delighted to sift through garment bags of old favorite clothes that I can now wear again.
This is the first diet that has given me a feeling of success. I love when I feel like I am on a good routine and can see my progress on a weekly basis.
When Sharon asked me how much weight I wanted to lose, I thought, oh my gosh, if I could just lose 15 pounds. Nowhere in my imagination did I ever think I could lose the 50 pounds that has followed me around for 20 years.
I'm 31 years old and I have been struggling with my weight all my life. I have tried so many diets, but the sustained weight loss that I've experienced with BonVie.
I have finally found a program that works in the real world! The Ideal Program fits with my busy lifestyle and is highly effective.
I am a busy person, and travel frequently, so knowing exactly what to eat each day to reach my goals made the program easy to stick with. I really enjoyed the ease and simplicity of the program, and the packaged food was good.