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BonVie Weight Loss & Nutritional Wellness

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BonVie Weight Loss & Nutritional Wellness—The Last Diet You'll Ever Need

Our medically designed weight loss program is a short course diet, moving you quickly and safely through 3 active phases into the 4th maintenance phase. We help your body get into fat burning for energy and out of glucose and muscle burning within just a few days of the diet.

Utilizing the 30 year proven Ideal Protein weight loss protocol we help stabilize your pancreas and blood sugar levels while targeting fat, maintaining muscle, lowering high blood pressure, high insulin and high cholesterol. Our FDA approved partial meal replacement foods are only available through Ideal Protein certified clinics and are not sold in stores, over the internet or through multi-level marketing.

Lasting weight loss happens with a scientific program and great support. Our Certified coaches give you expert guidance and encouragement along with weekly monitoring of body measurements, fat, muscle and hydration percentages. Rapid and consistent fat loss happens with an easy-to-maintain weight loss regime which most dieters can readily follow.
BonVie Blog

BonVie Weight Loss - Ideal Protein

By Sharon LaCroix 19 Sep, 2016

Our lives are loaded with sugar in near countless forms - everything from the straight up white kind to "natural" to those well-hidden artificial sweeteners. Regardless of the source, too much sugar wreaks havoc with your health. With sugar present in almost everything the sugar industry and it's mass marketing campaigns are  booming! Which is a big reason to pay attention to legitimate research revealing  even more negative effects of excess sugar on our bodies. Here are a few consequences from over consumption.

By Sharon LaCroix 14 Sep, 2016

While we’re not going to run you through an entire chemistry course here, we do want you to know how the pH level in the human body measures how acidic or alkaline it is. The pH scale represents your pH level in your body. A pH of 0 is completely acidic, 7 is neutral, and 14 is completely alkaline. You typically want to have a pH somewhere between 7 to 14; falling below that on a daily basis could result in maladies such as type 2 diabetes, heart disease, and other health issues. 

To maintain the alkaline balance of your blood, your meals should be made up of 70% alkaline-forming foods, like vegetables, fruits,  nuts  and seeds, herbs, and grains like quinoa, with 30%  acid -forming foods, like meat  beans, some nuts (walnuts), fruits (berries), and minimal dairy.)

When foods are consumed they are either acidifying or alkalizing. Even though we think some foods like lemons and vinegar must be acidic, they actually rate high on the Alkaline scale. Many of the foods that we eat today are acidic, such as bread, pastas, rice, dairy, and even meat, leading to low pH levels and many unwanted health problems. 

Do you know that you can control your pH by what you eat, and it's well worthwhile learning the advantages of monitoring how our foods affect our pH. Let's look at a list of foods that will increase your pH.


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Portland Location

SW Highland Pkwy Portland, OR 97221
Mon - Thu
(503) 701-9988

Santa Monica

1919 Santa Monica Blvd #220, Santa Monica, CA 90404
Mon - Sat
(310) 299-6643

About BonVie

At the heart of BonVie is dedication and expertise in providing the best weight loss program for women and men in Portland and in Santa Monica, and Beverly Hills California. A great method, delicious foods and one-on-one coaching serve to educate and motivate you, while closely monitoring your progress and wellness.

Some exciting news…..the Ideal Protein method which we use at BonVie Weight Loss & Nutritional Wellness was voted the most popular diet in the United States for 2015! This is just further acknowledgement that we are offering the best solution with our approach for overweight and related disorders.

Client Testimonials

  • Katharine H.

    What I have learned is all the other positive effects my new regimen has had on my life: I’m delighted to sift through garment bags of old favorite clothes that I can now wear again.

  • Debbie M.

    This is the first diet that has given me a feeling of success. I love when I feel like I am on a good routine and can see my progress on a weekly basis.

  • Carolyn M.

    When Sharon asked me how much weight I wanted to lose, I thought, oh my gosh, if I could just lose 15 pounds. Nowhere in my imagination did I ever think I could lose the 50 pounds that has followed me around for 20 years.

  • Hector C.

    I'm 31 years old and I have been struggling with my weight all my life. I have tried so many diets, but the sustained weight loss that I've experienced with BonVie.

  • Cathy G.

    I have finally found a program that works in the real world! The Ideal Program fits with my busy lifestyle and is highly effective.

  • Shawn D.

    I am a busy person, and travel frequently, so knowing exactly what to eat each day to reach my goals made the program easy to stick with. I really enjoyed the ease and simplicity of the program, and the packaged food was good.

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